Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312515456 · Data last verified:
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Common questions
How many calories are in Leite Cacau?
Leite Cacau by Continente has 56 kcal per 100 g.
How much protein is in Leite Cacau?
Leite Cacau contains 8 g of protein per 100 g.
Is Leite Cacau keto-friendly?
With 4.6 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Leite Cacau low in sodium?
Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Leite Cacau have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.
How much Leite Cacau is 100 calories?
About 179 g of Leite Cacau equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Leite Cacau a good source of calcium?
It is a moderate source: 253 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
Is Leite Cacau high in sugar or fat?
Per 100 g it has 4.6 g sugar and 0.4 g fat (0.3 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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