Beverages · Nutrition facts

Leite Proteina Magro

63 kcal per 100 g, with 10 g protein, 5.2 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Leite Proteina MagroNutri-Score ACompare
Amount

Showing values for 100 g

63 kcal
Calories
3% of a 2000 kcal day
10 g
Protein
64% of calories
5.2 g
Carbs
33% of calories
0.2 g
Fat
3% of calories
Macro split
Protein 64%Carbs 33%Fat 3%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.2g
Saturated fat0.1g0% DV
Sodium43mg2% DV
Potassium162mg3% DV
Calcium244mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5607047027363 · Data last verified:

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5607047027363

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Common questions

How many calories are in Leite Proteina Magro?

Leite Proteina Magro by Go Active Pingo Doce has 63 kcal per 100 g.

How much protein is in Leite Proteina Magro?

Leite Proteina Magro contains 10 g of protein per 100 g.

Is Leite Proteina Magro a good source of protein?

Yes — 10 g of protein per 100 g, supplying 64% of its calories. That makes it a good protein source.

Is Leite Proteina Magro low in sodium?

Yes — just 43 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Leite Proteina Magro have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

How much Leite Proteina Magro is 100 calories?

About 159 g of Leite Proteina Magro equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Leite Proteina Magro a good source of calcium?

It is a moderate source: 244 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Is Leite Proteina Magro high in sugar or fat?

Per 100 g it has 5.2 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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