Dairy & Eggs · Nutrition facts

Le Rustique Raclette

328 kcal per 100 g, with 23 g protein, 0.5 g carbs and 26 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Le Rustique RacletteNutri-Score DCompare
Amount

Showing values for 100 g

328 kcal
Calories
16% of a 2000 kcal day
23 g
Protein
28% of calories
0.5 g
Carbs
1% of calories
26 g
Fat
71% of calories
Macro split
Protein 28%Carbs 1%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat18g90% DV
Cholesterol2.5mg1% DV
Sodium680mg30% DV
Potassium154.5mg3% DV
Calcium121mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3176582078038 · Data last verified:

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3176582078038

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Common questions

How many calories are in Le Rustique Raclette?

Le Rustique Raclette by Le Rustique has 328 kcal per 100 g.

How much protein is in Le Rustique Raclette?

Le Rustique Raclette contains 23 g of protein per 100 g.

Is Le Rustique Raclette a good source of protein?

Yes — 23 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Le Rustique Raclette keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Rustique Raclette high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Le Rustique Raclette high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Le Rustique Raclette have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (680 mg); points in favor come from protein (23 g). Overall that places it in band D.

How much Le Rustique Raclette is 100 calories?

About 30 g of Le Rustique Raclette equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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