Snacks · Nutrition facts

Le Ricette Creative La Golosità

505 kcal per 100 g, with 5.9 g protein, 54 g carbs and 29 g fat. Full micronutrients and serving info below.

Calorie dense
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Le Ricette Creative La GolositàNutri-Score ECompare
Amount

Showing values for 100 g

505 kcal
Calories
25% of a 2000 kcal day
5.9 g
Protein
5% of calories
54 g
Carbs
43% of calories
29 g
Fat
52% of calories
Macro split
Protein 5%Carbs 43%Fat 52%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar49.2g
Saturated fat14.7g74% DV
Cholesterol1.9mg1% DV
Sodium72mg3% DV
Potassium14.6mg0% DV
Calcium4.7mg0% DV
Iron0.1mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613039833773 · Data last verified:

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7613039833773

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Common questions

How many calories are in Le Ricette Creative La Golosità?

Le Ricette Creative La Golosità by Perugina has 505 kcal per 100 g.

How much protein is in Le Ricette Creative La Golosità?

Le Ricette Creative La Golosità contains 5.9 g of protein per 100 g.

Is Le Ricette Creative La Golosità high in sugar?

Yes — 49.2 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Le Ricette Creative La Golosità high in saturated fat?

It has 14.7 g of saturated fat per 100 g — 74% of the daily value, which counts as high.

Is Le Ricette Creative La Golosità low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Le Ricette Creative La Golosità a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Le Ricette Creative La Golosità have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (505 kcal), sugar (49.2 g), saturated fat (14.7 g); points in favor come from fiber (4.1 g). Overall that places it in band E.

How much Le Ricette Creative La Golosità is 100 calories?

About 20 g of Le Ricette Creative La Golosità equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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