Koch-schokolade, Chocolat De Ménage

Koch-schokolade, Chocolat De Ménage by M-classic has 513 kcal per 100 g. One serving (100 g) is about 513 kcal.

Koch-schokolade, Chocolat De Ménage contains 5.5 g of protein per 100 g — about 5.5 g per 100 g serving.

Yes — 53 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 95% of its carbohydrates.

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), sugar (53 g), saturated fat (17 g); points in favor come from fiber (7.5 g). Overall that places it in band D.

About 19 g of Koch-schokolade, Chocolat De Ménage equals 100 kcal. It is energy-dense, so small amounts add up quickly.