Vegan Kitkat

Vegan Kitkat by KitKat, Nestlé has 522 kcal per 100 g. One serving (41 g) is about 214 kcal.

Vegan Kitkat contains 2.7 g of protein per 100 g — about 1.1 g per 41 g serving.

Yes — 34.6 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 62% of its carbohydrates.

It has 18.5 g of saturated fat per 100 g — 92% of the daily value, which counts as high.

Yes — just 68.3 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (522 kcal), sugar (34.6 g), saturated fat (18.5 g); points in favor come from fiber (10 g). Overall that places it in band D.

About 19 g of Vegan Kitkat equals 100 kcal. It is energy-dense, so small amounts add up quickly.