Fish & Seafood · Nutrition facts

Lachsforelle

156 kcal per 100 g, with 21 g protein, 0 g carbs and 8 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
LachsforelleNutri-Score CCompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
21 g
Protein
54% of calories
0 g
Carbs
0% of calories
8 g
Fat
46% of calories
Macro split
Protein 54%Carbs 0%Fat 46%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.7g14% DV
Sodium1320mg57% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260046743422 · Data last verified:

Compare Lachsforelle with another food

Barcode

scan it with any barcode app

4260046743422

Dietly — AI Calorie Counter

Log Lachsforelle in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Lachsforelle?

Lachsforelle has 156 kcal per 100 g.

How much protein is in Lachsforelle?

Lachsforelle contains 21 g of protein per 100 g.

Is Lachsforelle a good source of protein?

Yes — 21 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Is Lachsforelle keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lachsforelle high in sodium?

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

Why does Lachsforelle have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1320 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Lachsforelle is 100 calories?

About 64 g of Lachsforelle equals 100 kcal.

Is Lachsforelle high in sugar or fat?

Per 100 g it has 0 g sugar and 8 g fat (2.7 g saturated). Fat provides 46% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API