Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501705483 · Data last verified:
Compare Lachs with another foodLog Lachs in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Lachs?
Lachs by Edeka, Gut & Günstig has 170 kcal per 100 g.
How much protein is in Lachs?
Lachs contains 21 g of protein per 100 g.
Is Lachs a good source of protein?
Yes — 21 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.
Is Lachs keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lachs high in sodium?
Yes — 1136 mg of sodium per 100 g, about 49% of the daily value.
Why does Lachs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1136 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Lachs is 100 calories?
About 59 g of Lachs equals 100 kcal.
Is Lachs high in sugar or fat?
Per 100 g it has 0 g sugar and 9.6 g fat (1.4 g saturated). Fat provides 51% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Norwegischer RäucherlachsGut & Günstig163 kcal · 20.3g proteinB
Sardinen ZitroneEdeka160 kcal · 24g proteinC
Norwegischer RäucherlachsSea Gold149 kcal · 20.3g proteinC
Bio-räucherlachsBioBio156 kcal · 20g proteinC
Norwegische RäucherlachsSea Gold165 kcal · 21g proteinA
Pavés De Truite170 kcal · 20g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API