Meat · Nutrition facts

La Campagnarde

184 kcal per 100 g, with 18 g protein, 1.1 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carb
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La CampagnardeNutri-Score CCompare
Amount

Showing values for 100 g

184 kcal
Calories
9% of a 2000 kcal day
18 g
Protein
41% of calories
1.1 g
Carbs
3% of calories
11 g
Fat
56% of calories
Macro split
Protein 41%Carbs 3%Fat 56%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat3.9g20% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3301091096338 · Data last verified:

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Barcode

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3301091096338

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Common questions

How many calories are in La Campagnarde?

La Campagnarde by L'atelier de Gustave has 184 kcal per 100 g.

How much protein is in La Campagnarde?

La Campagnarde contains 18 g of protein per 100 g.

Is La Campagnarde a good source of protein?

Yes — 18 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

Is La Campagnarde keto-friendly?

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is La Campagnarde high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does La Campagnarde have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (640 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much La Campagnarde is 100 calories?

About 54 g of La Campagnarde equals 100 kcal.

Is La Campagnarde high in sugar or fat?

Per 100 g it has 0.7 g sugar and 11 g fat (3.9 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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