Poultry · Nutrition facts

Korean Chicken Bites

192 kcal per 100 g, with 14.5 g protein, 19.5 g carbs and 5.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (160 g)
Good protein
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Korean Chicken BitesNutri-Score BCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
14.5 g
Protein
31% of calories
19.5 g
Carbs
41% of calories
5.8 g
Fat
28% of calories
Macro split
Protein 31%Carbs 41%Fat 28%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar7.9g
Saturated fat0.4g2% DV
Sodium445mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29435050 · Data last verified:

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Common questions

How many calories are in Korean Chicken Bites?

Korean Chicken Bites by M And S has 192 kcal per 100 g. One serving (160 g) is about 307 kcal.

How much protein is in Korean Chicken Bites?

Korean Chicken Bites contains 14.5 g of protein per 100 g — about 23.2 g per 160 g serving.

Is Korean Chicken Bites a good source of protein?

Yes — 14.5 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Why does Korean Chicken Bites have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (445 mg); points in favor come from protein (14.5 g). Overall that places it in band B.

How much Korean Chicken Bites is 100 calories?

About 52 g of Korean Chicken Bites equals 100 kcal.

Is Korean Chicken Bites high in sugar or fat?

Per 100 g it has 7.9 g sugar and 5.8 g fat (0.4 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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