Meat · Nutrition facts

Kiełbasa Żywiecka

216 kcal per 100 g, with 22 g protein, 0.5 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 50g
High proteinLow carbPotassium
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Kiełbasa ŻywieckaNutri-Score DCompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
22 g
Protein
41% of calories
0.5 g
Carbs
1% of calories
14 g
Fat
58% of calories
Macro split
Protein 41%Carbs 1%Fat 58%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0g
Saturated fat5.6g28% DV
Cholesterol71mg24% DV
Sodium1200mg52% DV
Potassium354mg8% DV
Calcium11.3mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5904906810372 · Data last verified:

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5904906810372

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Common questions

How many calories are in Kiełbasa Żywiecka?

Kiełbasa Żywiecka by Kraina Wędlin,Animex has 216 kcal per 100 g. One serving (50 g) is about 108 kcal.

How much protein is in Kiełbasa Żywiecka?

Kiełbasa Żywiecka contains 22 g of protein per 100 g — about 11 g per 50 g serving.

Is Kiełbasa Żywiecka a good source of protein?

Yes — 22 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Kiełbasa Żywiecka keto-friendly?

With 0.5 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kiełbasa Żywiecka high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Kiełbasa Żywiecka high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Kiełbasa Żywiecka have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g), sodium (1200 mg); points in favor come from protein (22 g). Overall that places it in band D.

How much Kiełbasa Żywiecka is 100 calories?

About 46 g of Kiełbasa Żywiecka equals 100 kcal.

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