Dairy & Eggs · Nutrition facts

Jogurt À La Grecque

147 kcal per 100 g, with 2.5 g protein, 14 g carbs and 9 g fat. Full micronutrients and serving info below.

Serving: 150 g
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Jogurt À La GrecqueNutri-Score CCompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
2.5 g
Protein
7% of calories
14 g
Carbs
38% of calories
9 g
Fat
55% of calories
Macro split
Protein 7%Carbs 38%Fat 55%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar14g
Saturated fat5g25% DV
Cholesterol17.1mg6% DV
Sodium50.8mg2% DV
Potassium128.9mg3% DV
Calcium98mg8% DV
Iron0.1mg1% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610849516209 · Data last verified:

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7610849516209

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Common questions

How many calories are in Jogurt À La Grecque?

Jogurt À La Grecque by Coop Naturaplan has 147 kcal per 100 g. One serving (150 g) is about 220 kcal.

How much protein is in Jogurt À La Grecque?

Jogurt À La Grecque contains 2.5 g of protein per 100 g — about 3.8 g per 150 g serving.

Is Jogurt À La Grecque high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Jogurt À La Grecque low in sodium?

Yes — just 50.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Jogurt À La Grecque have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), saturated fat (5 g). Overall that places it in band C.

How much Jogurt À La Grecque is 100 calories?

About 68 g of Jogurt À La Grecque equals 100 kcal.

Is Jogurt À La Grecque a good source of calcium?

It is a moderate source: 98 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Jogurt À La Grecque high in sugar or fat?

Per 100 g it has 14 g sugar and 9 g fat (5 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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