Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2203728034045 · Data last verified:
Compare this food with another foodLog Jambonneau De Porc Cuit Sans Os in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Jambonneau De Porc Cuit Sans Os?
Jambonneau De Porc Cuit Sans Os has 157 kcal per 100 g.
How much protein is in Jambonneau De Porc Cuit Sans Os?
Jambonneau De Porc Cuit Sans Os contains 21.3 g of protein per 100 g.
Is Jambonneau De Porc Cuit Sans Os a good source of protein?
Yes — 21.3 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.
Is Jambonneau De Porc Cuit Sans Os keto-friendly?
With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambonneau De Porc Cuit Sans Os high in sodium?
Yes — 708 mg of sodium per 100 g, about 31% of the daily value.
Why does Jambonneau De Porc Cuit Sans Os have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (708 mg); points in favor come from protein (21.3 g). Overall that places it in band C.
How much Jambonneau De Porc Cuit Sans Os is 100 calories?
About 64 g of Jambonneau De Porc Cuit Sans Os equals 100 kcal.
Is Jambonneau De Porc Cuit Sans Os high in sugar or fat?
Per 100 g it has 0.2 g sugar and 7.9 g fat (2.9 g saturated). Fat provides 45% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API