Meat · Nutrition facts

Kip Fijne Kruiden

134 kcal per 100 g, with 17.6 g protein, 0.8 g carbs and 7 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
Track it in the free Dietly app
Kip Fijne KruidenNutri-Score CCompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
17.6 g
Protein
52% of calories
0.8 g
Carbs
2% of calories
7 g
Fat
46% of calories
Macro split
Protein 52%Carbs 2%Fat 46%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.8g
Saturated fat1.9g10% DV
Cholesterol104.1mg35% DV
Sodium680mg30% DV
Potassium369.8mg8% DV
Calcium19.3mg1% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2204486004356 · Data last verified:

Compare Kip Fijne Kruiden with another food

Barcode

scan it with any barcode app

2204486004356

Dietly — AI Calorie Counter

Log Kip Fijne Kruiden in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Kip Fijne Kruiden?

Kip Fijne Kruiden by Bruegel has 134 kcal per 100 g.

How much protein is in Kip Fijne Kruiden?

Kip Fijne Kruiden contains 17.6 g of protein per 100 g.

Is Kip Fijne Kruiden a good source of protein?

Yes — 17.6 g of protein per 100 g, supplying 52% of its calories. That makes it a good protein source.

Is Kip Fijne Kruiden keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kip Fijne Kruiden high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Kip Fijne Kruiden have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (17.6 g). Overall that places it in band C.

How much Kip Fijne Kruiden is 100 calories?

About 75 g of Kip Fijne Kruiden equals 100 kcal.

Is Kip Fijne Kruiden a good source of potassium?

It is a moderate source: 369.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API