Other · Nutrition facts

Hash Brown

215 kcal per 100 g, with 2.6 g protein, 23.9 g carbs and 11.6 g fat. Full micronutrients and serving info below.

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Hash BrownNutri-Score BCompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
2.6 g
Protein
5% of calories
23.9 g
Carbs
45% of calories
11.6 g
Fat
50% of calories
Macro split
Protein 5%Carbs 45%Fat 50%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar2.5g
Saturated fat1.3g6% DV
Cholesterol0mg0% DV
Sodium236mg10% DV
Potassium316.3mg7% DV
Calcium6mg0% DV
Iron0.3mg2% DV
Vitamin C2.6mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482952099 · Data last verified:

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5010482952099

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Common questions

How many calories are in Hash Brown?

Hash Brown by Iceland has 215 kcal per 100 g.

How much protein is in Hash Brown?

Hash Brown contains 2.6 g of protein per 100 g.

Why does Hash Brown have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Hash Brown is 100 calories?

About 47 g of Hash Brown equals 100 kcal.

Is Hash Brown high in sugar or fat?

Per 100 g it has 2.5 g sugar and 11.6 g fat (1.3 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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