Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063210020294 · Data last verified:
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Common questions
How many calories are in Hash Browns?
Hash Browns by Essential Waitrose has 191 kcal per 100 g. One serving (80 g) is about 153 kcal.
How much protein is in Hash Browns?
Hash Browns contains 2.3 g of protein per 100 g — about 1.8 g per 80 g serving.
Is Hash Browns low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 21.5 g of carbs come from starch and fiber rather than sugar.
Why does Hash Browns have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Hash Browns is 100 calories?
About 52 g of Hash Browns equals 100 kcal.
Is Hash Browns high in sugar or fat?
Per 100 g it has 0.8 g sugar and 10.2 g fat (1.2 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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