Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458199636 · Data last verified:
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Common questions
How many calories are in Haferriegel Kakao?
Haferriegel Kakao by Knusperone has 415 kcal per 100 g.
How much protein is in Haferriegel Kakao?
Haferriegel Kakao contains 8.6 g of protein per 100 g.
Is Haferriegel Kakao high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Haferriegel Kakao high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Haferriegel Kakao low in sodium?
Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Haferriegel Kakao have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), sugar (17 g), saturated fat (11 g); points in favor come from protein (8.6 g). Overall that places it in band D.
How much Haferriegel Kakao is 100 calories?
About 24 g of Haferriegel Kakao equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Haferriegel Kakao high in calories?
Yes — 415 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.
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