Snacks · Nutrition facts

Obstriegel Banane-maracuja

by Aldi Bio

395 kcal per 100 g, with 8.6 g protein, 51 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Obstriegel Banane-maracujaNutri-Score CCompare
Amount

Showing values for 100 g

395 kcal
Calories
20% of a 2000 kcal day
8.6 g
Protein
9% of calories
51 g
Carbs
53% of calories
16 g
Fat
38% of calories
Macro split
Protein 9%Carbs 53%Fat 38%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar39g
Saturated fat1.6g8% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461252939 · Data last verified:

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4061461252939

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Common questions

How many calories are in Obstriegel Banane-maracuja?

Obstriegel Banane-maracuja by Aldi Bio has 395 kcal per 100 g.

How much protein is in Obstriegel Banane-maracuja?

Obstriegel Banane-maracuja contains 8.6 g of protein per 100 g.

Is Obstriegel Banane-maracuja high in sugar?

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 76% of its carbohydrates.

Is Obstriegel Banane-maracuja low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Obstriegel Banane-maracuja a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Obstriegel Banane-maracuja have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sugar (39 g); points in favor come from fiber (6.1 g), protein (8.6 g). Overall that places it in band C.

How much Obstriegel Banane-maracuja is 100 calories?

About 25 g of Obstriegel Banane-maracuja equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Obstriegel Banane-maracuja high in calories?

Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

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