Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072878434836 · Data last verified:
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Common questions
How many calories are in Guacamole Salsa?
Guacamole Salsa by HERDEZ has 194 kcal per 100 g. One serving (31 g) is about 60 kcal.
How much protein is in Guacamole Salsa?
Guacamole Salsa contains 0 g of protein per 100 g — about 0 g per 31 g serving.
Is Guacamole Salsa high in sodium?
Yes — 774.2 mg of sodium per 100 g, about 34% of the daily value.
Is Guacamole Salsa a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Guacamole Salsa have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (774.2 mg); points in favor come from fiber (6.5 g). Overall that places it in band C.
How much Guacamole Salsa is 100 calories?
About 52 g of Guacamole Salsa equals 100 kcal.
Is Guacamole Salsa high in sugar or fat?
Per 100 g it has 3.2 g sugar and 16.1 g fat (3.2 g saturated). Fat provides 85% of its calories, so portion size matters most here.
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