Meat · Nutrition facts

Ginger Beef

by Ready Cuisine

236 kcal per 100 g, with 10.7 g protein, 31.4 g carbs and 9.3 g fat. Full micronutrients and serving info below.

Serving: 1 serving (140 g)
Good protein
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Ginger BeefNutri-Score CCompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
10.7 g
Protein
17% of calories
31.4 g
Carbs
50% of calories
9.3 g
Fat
33% of calories
Macro split
Protein 17%Carbs 50%Fat 33%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar22.1g
Saturated fat1.4g7% DV
Cholesterol21.4mg7% DV
Sodium642.9mg28% DV
Potassium160.7mg3% DV
Calcium14.3mg1% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628773109050 · Data last verified:

Compare Ginger Beef with another food

Barcode

scan it with any barcode app

0628773109050

Dietly — AI Calorie Counter

Log Ginger Beef in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Ginger Beef?

Ginger Beef by Ready Cuisine has 236 kcal per 100 g. One serving (140 g) is about 330 kcal.

How much protein is in Ginger Beef?

Ginger Beef contains 10.7 g of protein per 100 g — about 15 g per 140 g serving.

Is Ginger Beef a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Ginger Beef high in sugar?

Yes — 22.1 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 70% of its carbohydrates.

Is Ginger Beef high in sodium?

Yes — 642.9 mg of sodium per 100 g, about 28% of the daily value.

Why does Ginger Beef have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22.1 g), sodium (642.9 mg); points in favor come from protein (10.7 g). Overall that places it in band C.

How much Ginger Beef is 100 calories?

About 42 g of Ginger Beef equals 100 kcal.

Is Ginger Beef a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

More Meat foods

Explore all →
CHoney Garlic PorkHoney Garlic PorkReady Cuisine243 kcal · 9.3g proteinCPepperoni & Bacon Mini PizzasPepperoni & Bacon Mini PizzasGreat Value236 kcal · 9.4g proteinCThin & Crispy Pepperoni, Mushrooms & HamThin & Crispy Pepperoni, Mushrooms & HamGreat Value232 kcal · 10.3g proteinCRising Crust 3 Meat PizzaRising Crust 3 Meat PizzaGreat Value234 kcal · 10.5g proteinBBoulettes De FalafelBoulettes De FalafelKerets240 kcal · 9g proteinCHam & Swiss On WheatHam & Swiss On Wheatyork street caterers227 kcal · 13.4g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API