Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697388002 · Data last verified:
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Common questions
How many calories are in Giant Cous Cous In A Mediterranean Inspired Dressing?
Giant Cous Cous In A Mediterranean Inspired Dressing by Tesco Finest has 110 kcal per 100 g. One serving (184 g) is about 202 kcal.
How much protein is in Giant Cous Cous In A Mediterranean Inspired Dressing?
Giant Cous Cous In A Mediterranean Inspired Dressing contains 2.8 g of protein per 100 g — about 5.2 g per 184 g serving.
Is Giant Cous Cous In A Mediterranean Inspired Dressing high in carbs?
Yes — carbohydrates provide 76% of its calories (19.9 g per 100 g, of which 2.8 g is sugar). It also delivers 2.2 g of fiber.
Why does Giant Cous Cous In A Mediterranean Inspired Dressing have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Giant Cous Cous In A Mediterranean Inspired Dressing is 100 calories?
About 91 g of Giant Cous Cous In A Mediterranean Inspired Dressing equals 100 kcal.
Is Giant Cous Cous In A Mediterranean Inspired Dressing a good source of vitamin C?
It is a good source: 19.7 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
Is Giant Cous Cous In A Mediterranean Inspired Dressing high in sugar or fat?
Per 100 g it has 2.8 g sugar and 1.6 g fat (0.3 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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