Condiments · Nutrition facts

Organic Ketchup

82 kcal per 100 g, with 2.1 g protein, 17 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Organic KetchupNutri-Score CCompare
Amount

Showing values for 100 g

82 kcal
Calories
4% of a 2000 kcal day
2.1 g
Protein
10% of calories
17 g
Carbs
84% of calories
0.5 g
Fat
6% of calories
Macro split
Protein 10%Carbs 84%Fat 6%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar13g
Saturated fat0.1g0% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060178072723 · Data last verified:

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5060178072723

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Common questions

How many calories are in Organic Ketchup?

Organic Ketchup by Mr Organic has 82 kcal per 100 g.

How much protein is in Organic Ketchup?

Organic Ketchup contains 2.1 g of protein per 100 g.

Is Organic Ketchup high in carbs?

Yes — carbohydrates provide 84% of its calories (17 g per 100 g, of which 13 g is sugar). It also delivers 1.4 g of fiber.

Is Organic Ketchup high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Organic Ketchup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), sodium (640 mg). Overall that places it in band C.

How much Organic Ketchup is 100 calories?

About 122 g of Organic Ketchup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Organic Ketchup high in sugar or fat?

Per 100 g it has 13 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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