Fusilli Super N°85

Fusilli Super N°85 by Pasta Toscana has 350 kcal per 100 g. One serving (100 g) is about 350 kcal.

Fusilli Super N°85 contains 14 g of protein per 100 g — about 14 g per 100 g serving.

Yes — 14 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 75% of its calories (63 g per 100 g, of which 3.1 g is sugar). It also delivers 7.9 g of fiber.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from fiber (7.9 g), protein (14 g). Overall that places it in band A.

About 29 g of Fusilli Super N°85 equals 100 kcal. It is energy-dense, so small amounts add up quickly.