Dairy & Eggs · Nutrition facts

Fromage Blanc Fermier

75 kcal per 100 g, with 7.5 g protein, 3.7 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Fromage Blanc FermierNutri-Score ACompare
Amount

Showing values for 100 g

75 kcal
Calories
4% of a 2000 kcal day
7.5 g
Protein
41% of calories
3.7 g
Carbs
20% of calories
3.2 g
Fat
39% of calories
Macro split
Protein 41%Carbs 20%Fat 39%

Nutrition facts

per 100 g
Sugar3.4g
Saturated fat0.7g3% DV
Calcium111mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760267350047 · Data last verified:

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3760267350047

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Common questions

How many calories are in Fromage Blanc Fermier?

Fromage Blanc Fermier has 75 kcal per 100 g.

How much protein is in Fromage Blanc Fermier?

Fromage Blanc Fermier contains 7.5 g of protein per 100 g.

Is Fromage Blanc Fermier keto-friendly?

With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Fromage Blanc Fermier have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Fromage Blanc Fermier is 100 calories?

About 133 g of Fromage Blanc Fermier equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fromage Blanc Fermier a good source of calcium?

It is a moderate source: 111 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Fromage Blanc Fermier high in sugar or fat?

Per 100 g it has 3.4 g sugar and 3.2 g fat (0.7 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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