Frise Al Grano Cappelli

Frise Al Grano Cappelli by Il Panettiere di Dambrosio has 357 kcal per 100 g.

Frise Al Grano Cappelli contains 13.1 g of protein per 100 g.

Yes — 13.1 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 78% of its calories (67.9 g per 100 g, of which 4.2 g is sugar). It also delivers 3.9 g of fiber.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal); points in favor come from fiber (3.9 g), protein (13.1 g). Overall that places it in band A.

About 28 g of Frise Al Grano Cappelli equals 100 kcal. It is energy-dense, so small amounts add up quickly.