Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058496459307 · Data last verified:
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Common questions
How many calories are in Fried Style Rice?
Fried Style Rice by Ben's Original has 168 kcal per 100 g. One serving (250 g) is about 420 kcal.
How much protein is in Fried Style Rice?
Fried Style Rice contains 4 g of protein per 100 g — about 10 g per 250 g serving.
Is Fried Style Rice high in carbs?
Yes — carbohydrates provide 78% of its calories (32.4 g per 100 g, of which 0.8 g is sugar). It also delivers 0.8 g of fiber.
Is Fried Style Rice low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 32.4 g of carbs come from starch and fiber rather than sugar.
Why does Fried Style Rice have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Fried Style Rice is 100 calories?
About 60 g of Fried Style Rice equals 100 kcal.
Is Fried Style Rice a good source of potassium?
It is a moderate source: 380 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Fried Style Rice high in sugar or fat?
Per 100 g it has 0.8 g sugar and 2.4 g fat (0.2 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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