Other · Nutrition facts

Framboises, Myrtilles

5 kcal per 100 g, with 2 g protein, 1 g carbs and 1 g fat. Full micronutrients and serving info below.

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Framboises, MyrtillesNutri-Score ACompare
Amount

Showing values for 100 g

5 kcal
Calories
0% of a 2000 kcal day
2 g
Protein
38% of calories
1 g
Carbs
19% of calories
1 g
Fat
43% of calories
Macro split
Protein 38%Carbs 19%Fat 43%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar1g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium2.1mg0% DV
Potassium146.8mg3% DV
Calcium13.5mg1% DV
Iron0.4mg2% DV
Vitamin C16.4mg18% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760025964745 · Data last verified:

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3760025964745

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Common questions

How many calories are in Framboises, Myrtilles?

Framboises, Myrtilles has 5 kcal per 100 g.

How much protein is in Framboises, Myrtilles?

Framboises, Myrtilles contains 2 g of protein per 100 g.

Is Framboises, Myrtilles a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Framboises, Myrtilles have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.

Is Framboises, Myrtilles high in calories?

No — only 5 kcal per 100 g; even a 300 g portion stays around 15 kcal.

Is Framboises, Myrtilles a good source of vitamin C?

It is a moderate source: 16.4 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Framboises, Myrtilles high in sugar or fat?

Per 100 g it has 1 g sugar and 1 g fat (1 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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