Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5281003554119 · Data last verified:
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Common questions
How many calories are in Foul Moudamis?
Foul Moudamis has 78 kcal per 100 g.
How much protein is in Foul Moudamis?
Foul Moudamis contains 7 g of protein per 100 g.
Is Foul Moudamis low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Is Foul Moudamis high in sodium?
Yes — 2400 mg of sodium per 100 g, about 104% of the daily value.
Is Foul Moudamis a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Foul Moudamis have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2400 mg); points in favor come from fiber (7 g). Overall that places it in band B.
How much Foul Moudamis is 100 calories?
About 128 g of Foul Moudamis equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Foul Moudamis high in sugar or fat?
Per 100 g it has 1 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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