Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056167801505 · Data last verified:
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Common questions
How many calories are in Flohsamenschalen?
Flohsamenschalen by joy.foods has 203 kcal per 100 g.
How much protein is in Flohsamenschalen?
Flohsamenschalen contains 3.9 g of protein per 100 g.
Is Flohsamenschalen keto-friendly?
With 3.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Flohsamenschalen a good source of fiber?
It provides 82 g of fiber per 100 g — 293% of the daily value, making it a high-fiber food.
Why does Flohsamenschalen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (82 g). Overall that places it in band A.
How much Flohsamenschalen is 100 calories?
About 49 g of Flohsamenschalen equals 100 kcal.
Is Flohsamenschalen high in sugar or fat?
Per 100 g it has 0.5 g sugar and 1 g fat (0.1 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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