Other · Nutrition facts

Flips Di Frumento Con Miele Bio

377 kcal per 100 g, with 9.1 g protein, 78.4 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Flips Di Frumento Con Miele BioNutri-Score BCompare
Amount

Showing values for 100 g

377 kcal
Calories
19% of a 2000 kcal day
9.1 g
Protein
10% of calories
78.4 g
Carbs
86% of calories
1.4 g
Fat
4% of calories
Macro split
Protein 10%Carbs 86%Fat 4%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar37.2g
Saturated fat0.4g2% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8028129001960 · Data last verified:

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8028129001960

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Common questions

How many calories are in Flips Di Frumento Con Miele Bio?

Flips Di Frumento Con Miele Bio by Vio Logic has 377 kcal per 100 g.

How much protein is in Flips Di Frumento Con Miele Bio?

Flips Di Frumento Con Miele Bio contains 9.1 g of protein per 100 g.

Is Flips Di Frumento Con Miele Bio high in carbs?

Yes — carbohydrates provide 86% of its calories (78.4 g per 100 g, of which 37.2 g is sugar). It also delivers 7 g of fiber.

Is Flips Di Frumento Con Miele Bio high in sugar?

Yes — 37.2 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Flips Di Frumento Con Miele Bio low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Flips Di Frumento Con Miele Bio a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Flips Di Frumento Con Miele Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sugar (37.2 g); points in favor come from fiber (7 g), protein (9.1 g). Overall that places it in band B.

How much Flips Di Frumento Con Miele Bio is 100 calories?

About 27 g of Flips Di Frumento Con Miele Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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