Finest Jumbo Oat & Flame Raisin Cookies

Finest Jumbo Oat & Flame Raisin Cookies by Tesco has 397 kcal per 100 g. One serving (71 g) is about 282 kcal.

Finest Jumbo Oat & Flame Raisin Cookies contains 5.2 g of protein per 100 g — about 3.7 g per 71 g serving.

Yes — 31.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 49% of its carbohydrates.

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Yes — just 5.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), sugar (31.3 g), saturated fat (7.6 g); points in favor come from fiber (3 g). Overall that places it in band D.

About 25 g of Finest Jumbo Oat & Flame Raisin Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.