Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263859832315 · Data last verified:
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Common questions
How many calories are in Filet De Pangas?
Filet De Pangas by Leader Price has 50 kcal per 100 g.
How much protein is in Filet De Pangas?
Filet De Pangas contains 11 g of protein per 100 g.
Is Filet De Pangas a good source of protein?
Yes — 11 g of protein per 100 g, supplying 87% of its calories. That makes it a good protein source.
Is Filet De Pangas keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Filet De Pangas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (11 g). Overall that places it in band A.
How much Filet De Pangas is 100 calories?
About 200 g of Filet De Pangas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Filet De Pangas high in calories?
No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.
Is Filet De Pangas high in sugar or fat?
Per 100 g it has 0 g sugar and 0.7 g fat (0.2 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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