Meat · Nutrition facts

Fettarustica

220 kcal per 100 g, with 27 g protein, 5.1 g carbs and 9.4 g fat. Full micronutrients and serving info below.

High protein
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FettarusticaNutri-Score BCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
27 g
Protein
51% of calories
5.1 g
Carbs
10% of calories
9.4 g
Fat
39% of calories
Macro split
Protein 51%Carbs 10%Fat 39%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar1.7g
Saturated fat1.1g6% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8057717890150 · Data last verified:

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8057717890150

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Common questions

How many calories are in Fettarustica?

Fettarustica has 220 kcal per 100 g.

How much protein is in Fettarustica?

Fettarustica contains 27 g of protein per 100 g.

Is Fettarustica a good source of protein?

Yes — 27 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is Fettarustica low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 5.1 g of carbs come from starch and fiber rather than sugar.

Is Fettarustica high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Fettarustica have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (27 g). Overall that places it in band B.

How much Fettarustica is 100 calories?

About 45 g of Fettarustica equals 100 kcal.

Is Fettarustica high in sugar or fat?

Per 100 g it has 1.7 g sugar and 9.4 g fat (1.1 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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