Garden Gourmet Classic Balls

Garden Gourmet Classic Balls by Garden Gourmet has 181 kcal per 100 g.

Garden Gourmet Classic Balls contains 19.6 g of protein per 100 g.

Yes — 19.6 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (5.9 g), protein (19.6 g). Overall that places it in band A.

About 55 g of Garden Gourmet Classic Balls equals 100 kcal.

Per 100 g it has 2.2 g sugar and 7.5 g fat (0.7 g saturated). Fat provides 40% of its calories, so portion size matters most here.