Other · Nutrition facts

Fatyres

195 kcal per 100 g, with 11.3 g protein, 26.3 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 3 fatyres (133 g)
Good proteinIron richPotassium
Track it in the free Dietly app
FatyresNutri-Score CCompare
Amount

Showing values for 100 g

195 kcal
Calories
10% of a 2000 kcal day
11.3 g
Protein
22% of calories
26.3 g
Carbs
51% of calories
6 g
Fat
27% of calories
Macro split
Protein 22%Carbs 51%Fat 27%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar2.3g
Saturated fat3.4g17% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium481.2mg21% DV
Potassium338.3mg7% DV
Calcium37.6mg3% DV
Iron4.1mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627987309584 · Data last verified:

Compare Fatyres with another food

Barcode

scan it with any barcode app

0627987309584

Dietly — AI Calorie Counter

Log Fatyres in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Fatyres?

Fatyres by Situ's Kitchen has 195 kcal per 100 g. One serving (133 g) is about 259 kcal.

How much protein is in Fatyres?

Fatyres contains 11.3 g of protein per 100 g — about 15 g per 133 g serving.

Is Fatyres a good source of protein?

Yes — 11.3 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Fatyres high in sodium?

Yes — 481.2 mg of sodium per 100 g, about 21% of the daily value.

Why does Fatyres have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (481.2 mg); points in favor come from protein (11.3 g). Overall that places it in band C.

How much Fatyres is 100 calories?

About 51 g of Fatyres equals 100 kcal.

Is Fatyres a good source of iron?

It is a good source: 4.1 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

Is Fatyres high in sugar or fat?

Per 100 g it has 2.3 g sugar and 6 g fat (3.4 g saturated). Fat provides 27% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API