Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628038839388 · Data last verified:
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Common questions
How many calories are in Quenelles Poulet Et Chou?
Quenelles Poulet Et Chou by GILLY has 200 kcal per 100 g. One serving (100 g) is about 200 kcal.
How much protein is in Quenelles Poulet Et Chou?
Quenelles Poulet Et Chou contains 10 g of protein per 100 g — about 10 g per 100 g serving.
Is Quenelles Poulet Et Chou a good source of protein?
Yes — 10 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Quenelles Poulet Et Chou low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.
Why does Quenelles Poulet Et Chou have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band B.
How much Quenelles Poulet Et Chou is 100 calories?
About 50 g of Quenelles Poulet Et Chou equals 100 kcal.
Is Quenelles Poulet Et Chou a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Quenelles Poulet Et Chou high in sugar or fat?
Per 100 g it has 2 g sugar and 6 g fat (1 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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