Other · Nutrition facts

Emmental Français

397 kcal per 100 g, with 28 g protein, 1.4 g carbs and 31 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
Track it in the free Dietly app
Emmental FrançaisNutri-Score CCompare
Amount

Showing values for 100 g

397 kcal
Calories
20% of a 2000 kcal day
28 g
Protein
28% of calories
1.4 g
Carbs
1% of calories
31 g
Fat
71% of calories
Macro split
Protein 28%Carbs 1%Fat 71%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat22g110% DV
Sodium168mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0212224018505 · Data last verified:

Compare Emmental Français with another food

Barcode

scan it with any barcode app

0212224018505

Dietly — AI Calorie Counter

Log Emmental Français in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Emmental Français?

Emmental Français has 397 kcal per 100 g.

How much protein is in Emmental Français?

Emmental Français contains 28 g of protein per 100 g.

Is Emmental Français a good source of protein?

Yes — 28 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Emmental Français keto-friendly?

With 1.4 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Emmental Français high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Why does Emmental Français have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), saturated fat (22 g); points in favor come from protein (28 g). Overall that places it in band C.

How much Emmental Français is 100 calories?

About 25 g of Emmental Français equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Emmental Français high in calories?

Yes — 397 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API