Dunkle Schokolade Crémant 55 %

Dunkle Schokolade Crémant 55 % by Frey has 548 kcal per 100 g. One serving (100 g) is about 548 kcal.

Dunkle Schokolade Crémant 55 % contains 5.9 g of protein per 100 g — about 5.9 g per 100 g serving.

Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 92% of its carbohydrates.

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (548 kcal), sugar (44 g), saturated fat (21 g); points in favor come from fiber (8.4 g). Overall that places it in band D.

About 18 g of Dunkle Schokolade Crémant 55 % equals 100 kcal. It is energy-dense, so small amounts add up quickly.