Mousse Au Chocolat Noir

Mousse Au Chocolat Noir by Frey,Migros has 574 kcal per 100 g. One serving (100 g) is about 574 kcal.

Mousse Au Chocolat Noir contains 7 g of protein per 100 g — about 7 g per 100 g serving.

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 82% of its carbohydrates.

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (574 kcal), sugar (42 g), saturated fat (21 g), sodium (800 mg); points in favor come from fiber (5 g). Overall that places it in band E.

About 17 g of Mousse Au Chocolat Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.