Other · Nutrition facts

Dolcesenzafrumento, Avena E Riso

367 kcal per 100 g, with 12 g protein, 73 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinCalorie denseHigh fiber
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Dolcesenzafrumento, Avena E RisoNutri-Score ACompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
13% of calories
73 g
Carbs
79% of calories
3.2 g
Fat
8% of calories
Macro split
Protein 13%Carbs 79%Fat 8%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar2.5g
Saturated fat0.7g3% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002590048402 · Data last verified:

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8002590048402

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Common questions

How many calories are in Dolcesenzafrumento, Avena E Riso?

Dolcesenzafrumento, Avena E Riso by Misura has 367 kcal per 100 g. One serving (30 g) is about 110 kcal.

How much protein is in Dolcesenzafrumento, Avena E Riso?

Dolcesenzafrumento, Avena E Riso contains 12 g of protein per 100 g — about 3.6 g per 30 g serving.

Is Dolcesenzafrumento, Avena E Riso a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Dolcesenzafrumento, Avena E Riso high in carbs?

Yes — carbohydrates provide 79% of its calories (73 g per 100 g, of which 2.5 g is sugar). It also delivers 6.5 g of fiber.

Is Dolcesenzafrumento, Avena E Riso a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Dolcesenzafrumento, Avena E Riso have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from fiber (6.5 g), protein (12 g). Overall that places it in band A.

How much Dolcesenzafrumento, Avena E Riso is 100 calories?

About 27 g of Dolcesenzafrumento, Avena E Riso equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dolcesenzafrumento, Avena E Riso high in calories?

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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