Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489201069 · Data last verified:
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Common questions
How many calories are in Croutons Clássicos?
Croutons Clássicos by A Minha Padaria has 386 kcal per 100 g.
How much protein is in Croutons Clássicos?
Croutons Clássicos contains 12 g of protein per 100 g.
Is Croutons Clássicos a good source of protein?
Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Croutons Clássicos high in carbs?
Yes — carbohydrates provide 76% of its calories (71 g per 100 g, of which 5.4 g is sugar). It also delivers 5.1 g of fiber.
Is Croutons Clássicos a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Croutons Clássicos have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sodium (400 mg); points in favor come from fiber (5.1 g), protein (12 g). Overall that places it in band A.
How much Croutons Clássicos is 100 calories?
About 26 g of Croutons Clássicos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Croutons Clássicos high in calories?
Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.
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