Other · Nutrition facts

Cinni Bits

398 kcal per 100 g, with 10 g protein, 73 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Good proteinCalorie denseHigh fiberPotassium
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Cinni BitsNutri-Score BCompare
Amount

Showing values for 100 g

398 kcal
Calories
20% of a 2000 kcal day
10 g
Protein
10% of calories
73 g
Carbs
75% of calories
6.2 g
Fat
15% of calories
Macro split
Protein 10%Carbs 75%Fat 15%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Sugar24g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium308mg13% DV
Potassium310.2mg7% DV
Calcium24.7mg2% DV
Iron2.6mg14% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489358503 · Data last verified:

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4056489358503

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Common questions

How many calories are in Cinni Bits?

Cinni Bits by Crownfield has 398 kcal per 100 g. One serving (100 g) is about 398 kcal.

How much protein is in Cinni Bits?

Cinni Bits contains 10 g of protein per 100 g — about 10 g per 100 g serving.

Is Cinni Bits a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Cinni Bits high in carbs?

Yes — carbohydrates provide 75% of its calories (73 g per 100 g, of which 24 g is sugar). It also delivers 7.8 g of fiber.

Is Cinni Bits high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Cinni Bits a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Cinni Bits have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), sugar (24 g); points in favor come from fiber (7.8 g), protein (10 g). Overall that places it in band B.

How much Cinni Bits is 100 calories?

About 25 g of Cinni Bits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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