Other · Nutrition facts

Crispy O'noisette

by T&C

390 kcal per 100 g, with 9.3 g protein, 66 g carbs and 7.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Crispy O'noisetteNutri-Score ACompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
9.3 g
Protein
10% of calories
66 g
Carbs
72% of calories
7.4 g
Fat
18% of calories
Macro split
Protein 10%Carbs 72%Fat 18%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar20g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium152mg7% DV
Potassium146.6mg3% DV
Calcium14.9mg1% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3421557922244 · Data last verified:

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Barcode

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3421557922244

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Common questions

How many calories are in Crispy O'noisette?

Crispy O'noisette by T&C has 390 kcal per 100 g.

How much protein is in Crispy O'noisette?

Crispy O'noisette contains 9.3 g of protein per 100 g.

Is Crispy O'noisette high in carbs?

Yes — carbohydrates provide 72% of its calories (66 g per 100 g, of which 20 g is sugar). It also delivers 11 g of fiber.

Is Crispy O'noisette high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.

Is Crispy O'noisette a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Crispy O'noisette have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (20 g); points in favor come from fiber (11 g), protein (9.3 g). Overall that places it in band A.

How much Crispy O'noisette is 100 calories?

About 26 g of Crispy O'noisette equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crispy O'noisette high in calories?

Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.

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