Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222477404496 · Data last verified:
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Common questions
How many calories are in Coudes Rayes Complètes?
Coudes Rayes Complètes by Casino Bio has 346 kcal per 100 g. One serving (100 g) is about 346 kcal.
How much protein is in Coudes Rayes Complètes?
Coudes Rayes Complètes contains 13 g of protein per 100 g — about 13 g per 100 g serving.
Is Coudes Rayes Complètes a good source of protein?
Yes — 13 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Coudes Rayes Complètes high in carbs?
Yes — carbohydrates provide 78% of its calories (64 g per 100 g, of which 3.1 g is sugar). It also delivers 9.3 g of fiber.
Is Coudes Rayes Complètes low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Coudes Rayes Complètes a good source of fiber?
It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Coudes Rayes Complètes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.3 g), protein (13 g). Overall that places it in band A.
How much Coudes Rayes Complètes is 100 calories?
About 29 g of Coudes Rayes Complètes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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