Meat · Nutrition facts

Cordon Bleu De Dinde Au Fromage À Raclette

by Aljadid

212 kcal per 100 g, with 12 g protein, 12 g carbs and 13 g fat. Full micronutrients and serving info below.

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Cordon Bleu De Dinde Au Fromage À RacletteNutri-Score CCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
12 g
Protein
23% of calories
12 g
Carbs
23% of calories
13 g
Fat
54% of calories
Macro split
Protein 23%Carbs 23%Fat 54%

Nutrition facts

per 100 g
Sugar1.8g
Saturated fat3.3g16% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760114530530 · Data last verified:

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3760114530530

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Common questions

How many calories are in Cordon Bleu De Dinde Au Fromage À Raclette?

Cordon Bleu De Dinde Au Fromage À Raclette by Aljadid has 212 kcal per 100 g.

How much protein is in Cordon Bleu De Dinde Au Fromage À Raclette?

Cordon Bleu De Dinde Au Fromage À Raclette contains 12 g of protein per 100 g.

Is Cordon Bleu De Dinde Au Fromage À Raclette a good source of protein?

Yes — 12 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Cordon Bleu De Dinde Au Fromage À Raclette low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Is Cordon Bleu De Dinde Au Fromage À Raclette high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Cordon Bleu De Dinde Au Fromage À Raclette have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (680 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Cordon Bleu De Dinde Au Fromage À Raclette is 100 calories?

About 47 g of Cordon Bleu De Dinde Au Fromage À Raclette equals 100 kcal.

Is Cordon Bleu De Dinde Au Fromage À Raclette high in sugar or fat?

Per 100 g it has 1.8 g sugar and 13 g fat (3.3 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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