Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760242931636 · Data last verified:
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Common questions
How many calories are in Harchis Parmentier De Carnard?
Harchis Parmentier De Carnard has 196 kcal per 100 g.
How much protein is in Harchis Parmentier De Carnard?
Harchis Parmentier De Carnard contains 10.7 g of protein per 100 g.
Is Harchis Parmentier De Carnard a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Harchis Parmentier De Carnard low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 8.6 g of carbs come from starch and fiber rather than sugar.
Why does Harchis Parmentier De Carnard have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g); points in favor come from protein (10.7 g). Overall that places it in band B.
How much Harchis Parmentier De Carnard is 100 calories?
About 51 g of Harchis Parmentier De Carnard equals 100 kcal.
Is Harchis Parmentier De Carnard high in sugar or fat?
Per 100 g it has 1.7 g sugar and 12.9 g fat (3.4 g saturated). Fat provides 60% of its calories, so portion size matters most here.
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