Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000965310932 · Data last verified:
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Common questions
How many calories are in Contorno Delicato?
Contorno Delicato by Selex has 28 kcal per 100 g.
How much protein is in Contorno Delicato?
Contorno Delicato contains 1.4 g of protein per 100 g.
Is Contorno Delicato keto-friendly?
With 4 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Contorno Delicato low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Contorno Delicato have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Contorno Delicato is 100 calories?
About 357 g of Contorno Delicato equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Contorno Delicato high in calories?
No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.
Is Contorno Delicato high in sugar or fat?
Per 100 g it has 3.7 g sugar and 0.3 g fat (0 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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