Other · Nutrition facts

Coco Suave

by Shoyce

40 kcal per 100 g, with 0.7 g protein, 6.9 g carbs and 1 g fat. Full micronutrients and serving info below.

Low calorieCalcium rich
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Coco SuaveNutri-Score BCompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
0.7 g
Protein
7% of calories
6.9 g
Carbs
70% of calories
1 g
Fat
23% of calories
Macro split
Protein 7%Carbs 70%Fat 23%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar6.2g
Saturated fat1g5% DV
Sodium80mg3% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600798960804 · Data last verified:

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5600798960804

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Common questions

How many calories are in Coco Suave?

Coco Suave by Shoyce has 40 kcal per 100 g.

How much protein is in Coco Suave?

Coco Suave contains 0.7 g of protein per 100 g.

Is Coco Suave low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Coco Suave have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Coco Suave is 100 calories?

About 250 g of Coco Suave equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Coco Suave high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is Coco Suave a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Coco Suave high in sugar or fat?

Per 100 g it has 6.2 g sugar and 1 g fat (1 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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