Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057316178046 · Data last verified:
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Common questions
How many calories are in Co Op Blue Berry Pie?
Co Op Blue Berry Pie has 311 kcal per 100 g.
How much protein is in Co Op Blue Berry Pie?
Co Op Blue Berry Pie contains 2.9 g of protein per 100 g.
Is Co Op Blue Berry Pie high in sugar?
Yes — 17.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 45% of its carbohydrates.
Is Co Op Blue Berry Pie high in saturated fat?
It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Why does Co Op Blue Berry Pie have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.5 g), saturated fat (6.8 g). Overall that places it in band D.
How much Co Op Blue Berry Pie is 100 calories?
About 32 g of Co Op Blue Berry Pie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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