Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0083012000008 · Data last verified:
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Common questions
How many calories are in Braided Berry Burst Strudel?
Braided Berry Burst Strudel by Save On Foods has 306 kcal per 100 g. One serving (85 g) is about 260 kcal.
How much protein is in Braided Berry Burst Strudel?
Braided Berry Burst Strudel contains 3.5 g of protein per 100 g — about 3 g per 85 g serving.
Is Braided Berry Burst Strudel high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Why does Braided Berry Burst Strudel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.9 g), saturated fat (5.9 g). Overall that places it in band C.
How much Braided Berry Burst Strudel is 100 calories?
About 33 g of Braided Berry Burst Strudel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Braided Berry Burst Strudel a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Braided Berry Burst Strudel high in sugar or fat?
Per 100 g it has 12.9 g sugar and 15.3 g fat (5.9 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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